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Active Living
Benefits of Being Physically Active
Opportunities to Build Physical Activity into your Day
What Type of Physical Activity Should I Do?
How to Get Started and Keep Going
Set your Goals and Celebrate Success
Dealing with Barriers and Setbacks
Exercise at Home
Healthy Eating
Staying Active and Healthy at Home
Preventing Falls
Staying Steady and Preventing Falls
Tips to Reduce your Risk of Falls
Activities to Improve Balance and Strength and Prevent Falls
Staying Active and On Your Feet
Specific Conditions
Fear of Falling
Home Safety Checklist
Be Inspired
FAQ
FAQ for Consumers
Information for Exercise Providers
Contact Us
Active Living
Benefits of Being Physically Active
Opportunities to Build Physical Activity into your Day
What Type of Physical Activity Should I Do?
How to Get Started and Keep Going
Set your Goals and Celebrate Success
Dealing with Barriers and Setbacks
Exercise at Home
Healthy Eating
Staying Active and Healthy at Home
Preventing Falls
Staying Steady and Preventing Falls
Tips to Reduce your Risk of Falls
Activities to Improve Balance and Strength and Prevent Falls
Staying Active and On Your Feet
Request a Printed Version
If You Have A Fall
Exercise at Home
Healthy Eating
Your Health
Your Medicines
Health and Lifestyle Checklist
Fall Proof Yourself
Useful Contacts
Specific Conditions
Multiple Sclerosis (MS)
Eye Problems
Parkinson's Disease
Arthritis
Fear of Falling
Home Safety Checklist
Be Inspired
FAQ
FAQ for Consumers
Information for Exercise Providers
Contact Us
You can use the link below to log into your Healthy and Active for Life Online (HALO) account.
You will receive a welcome email when you have been assigned to a program and you can complete the weekly modules and view the exercise videos.
Healthy and Active for Life Log in
If you are an Active and Healthy website Service Provider, please login below to upload or edit your exercise class listings
Active and Healthy Log in
