Stepping On Program - Caringbah

Sutherland Hospital, the kingsway
CARINGBAH
2229

Contact Details

Phone: 1800 823 002
Email: SESLHD-steppingon@health.nsw.gov.au

Program Details

Stepping On is a FREE community based, evidence based, falls prevention program that aims to reduce the risk of falling of the participants. The program consists of information from experts on various falls risk factors such as medications, calcium and vitamin D, home hazards, vision, footwear and exercises to improve leg strength and balance.

Opening Hours:

Call to register for the next program

Cost Per Visit:

free

Cost Per Term:

free

Total Session Duration:

2 hours

Target Age:

Over 65

Minimum Experience:

Beginner

Healthcare Clearance Requirement:

Yes

Transport Options:

  • Bus
  • Train

Plan your trip:

Parking Availability:

Yes