Program Details

What is Tai Chi?

Tai Chi helps the mind, body and spirit to heal and gain energy. This slows down the natural ageing process and regulates metabolism.

Tai Chi is one of the best alternative medicine based on nature and body science. It's a good sport for keeping fit and making people healthy.

Tai Chi aids in good posture, coordination, meditation and relaxation. Join Tai Chi instructor Tunde Takacs as she guides you through each move.

Tunde-World classes of Tai Chi and Qigong run in Sydney. Please visit the website for more details.

Booking essential on this page http://tundeworld.com/TimeTable

First Time for FREE

Opening Hours:

Tunde-World offers unlimited MEDITATION through practice TAI CHI and QIGONG in face to face class.

Please visit http://www.tundeworld.com/TimeTable for class times.

Cost:

10 weeks a term per term/program

Target Age:

Over 50s

Minimum Experience:

Beginner

Leader Qualifications

Fitness Leader - Cert IV

Tai Chi Instructor (Accredited)

Tai Chi Leader

Parking Availability:

Yes

Plan your trip:

• 131500
• Country Transport