Tai Chi & Qi Gong

Shop 1, 497 Crown Street
Wollongong
2500

Contact Details

Phone: 0438 406 861
Email: darrin@shaolinwarrior.com.au
Website: https://www.shaolinwarrior.com.au/tai-chi-and-qi-gong

Program Details

Class times: Visit the website for class times. We are currently receiving signups for day-time classes.

Class Size: Personalised small classes no more than 10 people per session.

Location: Air-conditioned private studio in West Wollongong, free parking behind the studio.

Personal training, private groups and online training options available.

Opening Hours:

6 PM Mondays

9:30 AM Tuesdays
6 PM Thursdays

Cost:

25 per class/visit

Target Age:

Over 50s

Participants who would not be suitable for the program:

There would be some people that the program would not be suitable for depending on the degree of dementia or cognitive impairment or physical personal assistance required to provide them.
Tai Chi may help those with low level dementia or cognitive impairment.
Post Surgery would require doctors approval. Walking aids OK so long as when sitting they move their arms freely.

Special requirements or conditions:

comfortable workout clothing,

Minimum Experience:

Beginner

Parking Availability:

Yes

Transport Options:

  • Bus

Special Directions:

Parking is at the rear of the building.

Plan your trip:

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COVID-19 updates: Information on this website may not reflect current public health advice on COVID-19. We recommend you keep up-to-date with official information and advice on COVID-19 on the NSW Government website. If you have any concerns about information on this website please contact us.