Program Details

With over 25 years experience in the industry at Moving to Health Studio we provide personalized service in a friendly environment to help you improve your fitness and overall wellbeing through Yoga, Tai Chi, Pilates, Gentle exercise, Posture ball classes, massage therapy and meditation.

Opening Hours:

Monday  11.00am Yoga

Wednesday  11.00am  Gentle Yoga

Cost:

$15 per class/visit

Target Age:

50 Plus

Participants who would not be suitable for the program:

except for people with walking aids - all others are welcome with doctors permission to exercise.

Special requirements or conditions:

bring their own towel/yoga mat and bottled water.

Minimum Experience:

Beginner

Leader Qualifications

Accredited Yoga Instructor

Fitness Leader (Cert 4 Accredited or Registered)

Tai Chi Instructor (Accredited)

Tai Chi Leader

Healthcare Clearance Requirement:

Yes

Private Health Insurance Rebates:

Yes

Parking Availability:

Yes

Transport Options:

• Bus
• Community Transport
• Other

Other Transport Available:

drive their personal car

Special Directions:

30 Siren Road - it's a battleaxe block so drive down driveway to parking at the back of the property.

Plan your trip:

• 131500
• Country Transport