Gentle / Specialised Class at Burwood

Woodstock Community Centre, 22 Church St
BURWOOD
2134

Contact Details

Phone: (02) 8580 0628
Email: info@share.org.au
Website: http://www.share.org.au/courses/specialised-classes/

Program Details

This Gentle / Specialised class helps to keep you active, independent and strong. It is specifically designed to meet the needs of the participants with very gentle exercise class for people with minor inability and special needs. It includes warm-up, strength exercises using resistance equipment and a cool-down with stretching and relaxation.

Opening Hours:

Tuesday 11:00 am (Available during school terms only)

Cost:

$100.00 per term per term/program

Target Age:

60 Plus

Participants who would not be suitable for the program:

Specifically for special needs, older Australians. The classes are specifically designed to meet the needs of the participant.

Special requirements or conditions:

Participants should wear comfortable clothes and footwear. Please bring a towel and drinking water.

Minimum Experience:

Beginner

Healthcare Clearance Requirement:

Yes

Private Health Insurance Rebates:

Yes

Parking Availability:

Yes

Transport Options:

  • Bus

Plan your trip: