Mood Active Exercise for Mental Health program
Phone: 0412 190 842
Mood Active run exercise programs that empower people to better manage their mental health. We are a community provider offering free and low cost casual exercise classes.
You can choose from a number of virtual and face to face small group classes that are available weekly. Instructors are very supportive and some have lived experience of mental health challenges. Classes range from 45 to 60 minutes depending the class type and include options such as cardio tennis, yoga, body circuit and boxing for all fitness levels.
We have free and low cost options and accept NDIS funding.
We have a range of morning and evening classes in Camperdown, Rockdale and online.
$5 per class/visit
50 Plus, 60 Plus, 65 Plus
Private Health Insurance Rebates: