Gentle Tai Chi (Healthy Lifestyle) Narrabeen
Narrabeen Tramshed, 1395A Pittwater Road
Tai Chi is a gentle revitalising way to exercise the body and relax the mind. Suitable for most fitness levels. Gentle Tai Chi is a modified form that is easy and enjoyable to learn.
Please refer to our web site at www.nshealthpromotion.com.au or contact our customer service on 8877 5300 for class times and venue locations.
$110.00 per term per term/program
Participants who would not be suitable for the program:
Not suitable for those with a cognitive impairment.
Special requirements or conditions:
Wear loose, comfortable clothing and non-slip shoes. Bring a water bottle
- Community Transport