Gentle Tai Chi (Healthy Lifestyle) Narrabeen

Narrabeen Tramshed, 1395A Pittwater Road
Narrabeen
2101

Contact Details

Phone: (02) 8877 5300
Email: nslhd-healthylifestyle@health.nsw.gov.au
Website: http://www.nshealthpromotion.com.au/healthylifestyle

Program Details

Tai Chi is a gentle revitalising way to exercise the body and relax the mind. Suitable for most fitness levels. Gentle Tai Chi is a modified form that is easy and enjoyable to learn.

Opening Hours:

Please refer to our web site at www.nshealthpromotion.com.au or contact our customer service on 8877 5300 for class times and venue locations.

Cost:

$110.00 per term per term/program

Target Age:

50 Plus

Participants who would not be suitable for the program:

Not suitable for those with a cognitive impairment.

Special requirements or conditions:

Wear loose, comfortable clothing and non-slip shoes. Bring a water bottle

Minimum Experience:

Beginner

Parking Availability:

Yes

Transport Options:

  • Bus
  • Community Transport

Plan your trip: