Gentle Tai Chi (Healthy Lifestyle) Narrabeen
Narrabeen Tramshed, 1395A Pittwater Road
Narrabeen
2101
Contact Details
Phone: (02) 8877 5300
Email: nslhd-healthylifestyle@health.nsw.gov.au
Website: http://www.nshealthpromotion.com.au/healthylifestyle
Program Details
Tai Chi is a gentle revitalising way to exercise the body and relax the mind. Suitable for most fitness levels. Gentle Tai Chi is a modified form that is easy and enjoyable to learn.
Opening Hours:
Please refer to our web site at www.nshealthpromotion.com.au or contact our customer service on 8877 5300 for class times and venue locations.
Cost:
$110.00 per term per term/program
Target Age:
50 Plus
Participants who would not be suitable for the program:
Not suitable for those with a cognitive impairment.
Special requirements or conditions:
Wear loose, comfortable clothing and non-slip shoes. Bring a water bottle
Minimum Experience:
Beginner
Parking Availability:
Yes
Transport Options:
- Bus
- Community Transport