Program Details

Held in a community pool with an approximate water temperature of 30 degrees. A faster pace workout for fitter people in chest deep water that aims to improve fitness.

Entrance to pool via ladder. 

Opening Hours:

Please refer to our website at www.nshealthpromotion.com.au or contact our customer service on 9926 5555 for the various class times and venue locations.

Cost:

$120.00 per term per term/program

Target Age:

50 Plus

Participants who would not be suitable for the program:

Not suitable for those with a cognitive impairment or use a walking aid.

Special requirements or conditions:

Bring a towel, pool noodle and plastic water bottle.

Minimum Experience:

Beginner

Leader Qualifications

Fitness Leader - Registered

Parking Availability:

Yes

Transport Options:

• Bus

Special Directions:

Terrey Hills Swim School - Middle Pool

Plan your trip:

• 131500
• Country Transport