Program Details

• Low impact exercise focusing on cardio, core, balance and strength. Suitable for all ages and fitness levels. 
• Workout at your own level in a friendly, supportive environment.
• No floor work! Music you can sing along to. 

Opening Hours:

• Tuesday 9.30am 
• Friday 9am

Cost:

$10 per class/visit

Target Age:

50 Plus

Special requirements or conditions:

Wear enclosed shoes, bring a towel and water.

Minimum Experience:

Beginner

Leader Qualifications

Dance Instructor

Fitness Leader - Registered

Fitness Leader - Cert III.

Healthcare Clearance Requirement:

Yes

Parking Availability:

Yes

Transport Options:

• Bus
• Community Transport

Special Directions:

Peninsula Community Centre

Plan your trip:

• 131500
• Country Transport