Low Impact Fitness with Lauren

93 McMasters Road
Woy Woy

Contact Details

Phone: 0424 176 411
Email: laurenkschutte@gmail.com

Program Details

  • Low impact exercise focusing on cardio, core, balance and strength. Suitable for all ages and fitness levels. 
  • Workout at your own level in a friendly, supportive environment.
  • No floor work! Music you can sing along to. 

Opening Hours:

  • Tuesday 9.30am 
  • Friday 9am
During school terms only.


$10 per class/visit

Target Age:

50 Plus

Special requirements or conditions:

Wear enclosed shoes, bring a towel and water.

Minimum Experience:


Leader Qualifications

Dance Instructor

Fitness Leader - Registered

Fitness Leader - Cert III.

Healthcare Clearance Requirement:


Parking Availability:


Transport Options:

  • Bus
  • Community Transport

Special Directions:

Peninsula Community Centre

Plan your trip:

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Attention: NSW Caretaker Period for the NSW Election commenced on 3 March 2023.
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