Program Details

Program Details

Classes include a variety of lower and upper body exercises in a circuit style program. Hand weights, ankle weights, body weight and therabands are used throughout the session (all equipment is provided).

Opening Hours:

Mondays 11:00am-11:45am excluding Public Holidays for Easter Monday, Anzac Day and the Queens' Birthday.

Cost:

$5.00 per class/visit

Target Age:

50 Plus

Minimum Experience:

Beginner

Parking Availability:

Yes

Transport Options:

• Bus
• Train
• Community Transport

Special Directions:

Street parking is available on Railway Pde and surrounding streets. Some navigation apps don't recognise 130 Railway Pde, so use 21 Railway Pde instead and our office is opposite.

Plan your trip:

• 131500
• Country Transport