Fun Fitness for over 50's in Lakemba 11am

130 Railway Pde
Lakemba
2195

Contact Details

Phone: 02 9750 9344
Email: socialsupport@4cs.org.au

Program Details

Classes include a variety of lower and upper body exercises in a circuit style program. Hand weights, ankle weights, body weight and therabands are used throughout the session (all equipment is provided).

Exercises are tailored to meet each participants current capacity and goals they wish to achieve.

Opening Hours:

Mondays 11:00am-11:45am excluding Public Holidays for Easter Monday, Anzac Day and the Queens' Birthday.

Cost:

$5.00 per class/visit

Target Age:

50 Plus

Minimum Experience:

Beginner

Parking Availability:

Yes

Transport Options:

  • Bus
  • Train
  • Community Transport

Special Directions:

Street parking is available on Railway Pde and surrounding streets. Some navigation apps don't recognise 130 Railway Pde, so use 21 Railway Pde instead and our office is opposite.

Plan your trip: