Program details

DanceMoves is a 45 minute class where you can listen to your favourite music while working on your strength, coordination, flexibility and balance.

Enjoy this social way to move your body and have fun.

Opening hours:

• Mondays at 2:00pm.
• Call Mary for more information 0458 240 748
• If you email us for more information, please provide the name of the town and the type of exercise you are enquiring about.

Cost:

$2 donation.

Target age:

50 Plus

Special requirements or conditions:

Please wear comfortable clothes, closed in shoes and bring a water bottle.

Minimum experience:

Beginner

Leader qualifications:

Registered LHD Physical Activity Volunteer

Volunteer leader/trainer