There are three simple steps to finding an Exercise Program in your local area. All you need to do is:
- Enter your Town or Suburb in the Location field in the orange box on the left of this screen.
- Enter a search distance in the Distance field underneath. The system will automatically default to 5kms (recommended) but you can choose between 1km and 50kms if you wish.
- Click the Find Now button.
This website will then identify and list registered Exercise Programs that have specific exercises to improve balance and strength, available in your local area.
If none are available, you may wish to consider widening your search by adjusting the Distance field to a greater distance.
If you receive a large number of responses, you may wish to refine your search by adjusting the Distance field to a lesser distance.