Page 15 - StayingActiveGuide

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13
Staying active
and
on your feet
Yes
Not
Always
No
Managing health conditions
Does your current health allow you to confdently manage all your
normal activities?
Can you stand up and move around without feeling light-headed,
dizzy or faint?
Do you have good control of your bladder and bowel so that you can
get to the toilet without rushing?
Yes
Not
Sure
No
Eyesight
Have you had your eyes examined in the last 12 months?
Feet
Have you had your feet checked for corns, bunions or other foot
problems that may cause pain and may affect your balance?
Medicines
Have you had your medications reviewed by your doctor in the last
12 months?
History of falling
Have you stayed on your feet (been free of falls) for at least the last
6 months?