Feldenkrais Awareness Through Movement classes
Newtown
2042
Contact Details
Phone: 0402 116 406
Email: admin@feldenkrais.net.au
Website: http://www.feldenkrais.net.au
Program Details
The Feldenkrais Method is a form of education that uses gentle movement and directed attention to improve movement and enhance human functioning. By paying to attention to the way we move we can increase ease and range of motion, improve flexibility and coordination and rediscover our innate abilities to move gracefully and efficiently. Through increased awareness we can recognise habitual patterns of movement and develop new alternatives.
In Awareness through Movement® (ATM) lessons the Feldenkrais practitioner verbally directs people through movement sequences, with an emphasis on learning which movements work better and sensing the quality of changes within our bodies.
Opening Hours:
Wednesday evening in Newtown
Friday morning classes in the Eastern Suburbs
Both are also online
Cost:
$220 per term/program
Target Age:
50 Plus
Special requirements or conditions:
Long pants for floor work.
Minimum Experience:
Beginner
Private Health Insurance Rebates:
Yes
Parking Availability:
Yes
Transport Options:
- Bus
- Train