Feldenkrais Awareness Through Movement classes


Newtown
2042

Contact Details

Phone: 0402 116 406
Email: admin@feldenkrais.net.au
Website: http://www.feldenkrais.net.au

Program Details

The Feldenkrais Method is a form of education that uses gentle movement and directed attention to improve movement and enhance human functioning. By paying to attention to the way we move we can increase ease and range of motion, improve flexibility and coordination and rediscover our innate abilities to move gracefully and efficiently. Through increased awareness we can recognise habitual patterns of movement and develop new alternatives.

In Awareness through Movement® (ATM) lessons the Feldenkrais practitioner verbally directs people through movement sequences, with an emphasis on learning which movements work better and sensing the quality of changes within our bodies.

Opening Hours:

Wednesday evening in Newtown

Friday morning classes in the Eastern Suburbs 

Both are also online 

Cost:

$220 per term/program

Target Age:

50 Plus

Special requirements or conditions:

Long pants for floor work.

Minimum Experience:

Beginner

Private Health Insurance Rebates:

Yes

Parking Availability:

Yes

Transport Options:

  • Bus
  • Train

Plan your trip: