staying active booklet

Request your Free Printed Copy of the Staying Active and on your Feet Booklet

Click here for more information on how to use Active and Healthy to find an exercise program in your local area, print your search results, or to get your free printed copy of Staying Active and On Your Feet.

Click here for more information on how to register and manage your Active and Healthy account, register your programs, or edit programs.

If you have any other questions, please contact the NSW Active Ageing team  


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COVID-19 updates: Information on this website may not reflect current public health advice on COVID-19. We recommend you keep up-to-date with official information and advice on COVID-19 on the NSW Government website. If you have any concerns about information on this website please contact us. We recommend you consider any COVID-19 precautions, vaccination requirements and your own personal circumstances before attending an exercise program or class.