Active Exercising Online Program

Gentle exercise, Exercise and education,

Virtual program

Cost per term/program:

Active Parramatta Van - Better Ageing Cardio Fit - Friday 11AM - Online T1 2026

Free program, Gentle exercise,

Language spoken other than English: Vietnamese and Portuguese

Virtual program

Cost: Free

Active Parramatta Van - Better Ageing Cardio Fit - Tuesday 10AM - Online T1 2026

Free program, Gentle exercise,

Language spoken other than English: Vietnamese and Portuguese

Virtual program

Cost: Free

Active Parramatta Van - Better Ageing Gentle Exercise - Friday 10AM - Online T1 2026

Free program, Gentle exercise,

Language spoken other than English: Vietnamese and Portuguese

Virtual program

Cost: Free

Active Parramatta Van - Better Ageing Gentle Exercise - Monday 10AM - Online T1 2026

Free program, Gentle exercise,

Language spoken other than English: Vietnamese and Portuguese

Virtual program

Cost: Free

Active Parramatta Van - Better Ageing Mobility Flow - Tuesday 9AM - Online T1 2026

Free program, Gentle exercise,

Language spoken other than English: Vietnamese and Portuguese

Virtual program

Cost: Free

Active Parramatta Van - Better Ageing Strength for Life - Wednesday 9AM - Online T1 2026

Free program, Gentle exercise,

Language spoken other than English: Vietnamese and Portuguese

Virtual program

Cost: Free

ActiveStrongerBetter Online

Gentle exercise,

Virtual program

Cost per class/visit:

Activity program for everyone - QiGong and Tai Chi at Tunde-World Online Class

Tai Chi or Qigong,

Language spoken other than English: Hungarian

Virtual program

Cost per term/program:

Age Strong Kirrawee - Falls Prevention and Balance

Gentle exercise, Exercise and education,

Language spoken other than English: Cantonese, Mandarin, Urdu, Arabic, Hindi

Virtual program

Cost per class/visit:

Age Strong Padstow Heights - Falls Prevention and Balance

Gentle exercise, Exercise and education,

Language spoken other than English: Cantonese, Mandarin, Urdu, Arabic, Hindi

Virtual program

Cost per class/visit:

Age Strong Peakhurst - Falls Prevention and Balance

Gentle exercise,

Language spoken other than English: Cantonese, Mandarin, Urdu, Arabic, Hindi

Virtual program

Cost per class/visit:

Arthritis Moves

Gentle exercise,

Virtual program

Cost per term/program:

Chair Yoga - Online

Gentle exercise, Yoga or Pilates,

Virtual program

Cost per class/visit:

Chair Yoga Class on Zoom

Free program, Gentle exercise, Yoga or Pilates,

Language spoken other than English: Spanish

Virtual program

Cost: Free

Chair Yoga Class on Zoom

Yoga or Pilates,

Language spoken other than English: Spanish

Virtual program

Cost per class/visit:

Chair Yoga Online (Over 55s Leisure and Learning Program)

Yoga or Pilates,

Virtual program

Cost per class/visit:

Chair Yoga Online (Over 55s Merrylands Bowling Club Program)

Gentle exercise, Yoga or Pilates,

Virtual program

Cost per class/visit:

Classic Movers Dance (Over 50s) - Online

Gentle exercise, Dance,

Virtual program

Cost per class/visit:

Core and Strength Online (Fitness 2 Wellbeing program)

Gentle exercise,

Virtual program

Cost per term/program:

Dance for Arthritis

Gentle exercise, Dance,

Virtual program

Cost per term/program:

Dance for Parkinsons and Seniors - hybrid online

Gentle exercise, Dance,

Virtual program

Cost per class/visit:

Fun Dance Latino Online (Over 55s Leisure and Learning Program)

Gentle exercise, Dance,

Virtual program

Cost per term/program:

Gentle Exercise - Over 55s Health program - Greystanes

Gentle exercise, Tai Chi or Qigong, Dance,

Language spoken other than English: Spanish

Virtual program

Cost per term/program:

Get Healthy Service

Free program,

Language spoken other than English: Mandarin and Cantonese

Virtual program

Cost: Free

Guided Mindfulness and Meditation Online (Fitness 2 Wellbeing program)

Other,

Virtual program

Cost per term/program:

Healthy ageing online resources

Free program, Gentle exercise,

Virtual program

Cost: Free

Make a Move Seated Dance

Gentle exercise, Dance,

Virtual program

Cost per class/visit:

Meditation - Online

Other,

Virtual program

Cost per class/visit:

Online Yoga and Wellness Consultations

Yoga or Pilates, Exercise and education,

Virtual program

Cost per class/visit:

Online Yoga with Judy at 3mpoweryou

Yoga or Pilates,

Virtual program

Cost per term/program:

Qi Gong

Tai Chi or Qigong,

Virtual program

Cost per class/visit:

Remain Active - Online

Gentle exercise,

Virtual program

Cost per class/visit:

Resistance Training Online (Fitness 2 Wellbeing program)

Other,

Virtual program

Cost per term/program:

Standing Strong - Condobolin

Free program, Exercise and education,

Virtual program

Cost: Free

StandingTall

Exercise and education, Other,

Virtual program

Cost per term/program:

StediStrong (Online Class)

Gentle exercise,

Virtual program

Cost per term/program:

TAF/Live Online Workouts

Gentle exercise,

Virtual program

Cost per class/visit:

Tai Chi - Online

Gentle exercise, Tai Chi or Qigong,

Virtual program

Cost per class/visit:

Tai Chi for Arthritis

Tai Chi or Qigong,

Virtual program

Cost per class/visit:

Tai Chi Online Tuesdays - Sydney

Free program, Tai Chi or Qigong,

Virtual program

Cost: Free

The Menopause Method

Progressive resistance (strength) training, Exercise and education,

Virtual program

Cost per term/program:

TopUp Program

Gentle exercise,

Language spoken other than English: Cantonese and Mandarin

Virtual program

Cost per term/program:

Total Agility Home Workout Program for Older Adults

Gentle exercise, Dance,

Virtual program

Cost per term/program:

Uniting Seniors Gym Online Exercise Classes

Gentle exercise, Yoga or Pilates,

Virtual program

Cost per term/program:

UTS Exercise Telepractice Clinic - Student leader with supervision

Free program, Gentle exercise, Exercise and education,

Virtual program

Cost: Free

Weights and Balance Class - ONLINE via zoom exercise from home

Gentle exercise,

Virtual program

Cost per term/program:

Weights and Balance Class online via zoom

Gentle exercise,

Virtual program

Cost per class/visit:

Wellness Wednesdays with Lu

Tai Chi or Qigong,

Virtual program

Cost per term/program:

Wini Health

Gentle exercise, Yoga or Pilates, Dance, Exercise and education, Aqua aerobics / water exercise,

Virtual program

Cost per term/program:

Yoga for 50+

Yoga or Pilates,

Language spoken other than English: Hindi, Marathi

Virtual program

Cost per class/visit:

Zumba Gold Class Online

Gentle exercise, Dance,

Language spoken other than English: Spanish

Virtual program

Cost: Free