Program details

The Stepping On program offers an evidence-based fall prevention program designed to enhance your strength, balance, and confidence.

Through a combination of proven fall prevention strategies and expert guidance, this program is designed to help reduce the risk of falls.

You will experience improved physical health, greater confidence, and stronger social connections

Opening hours:

• The program will be starting soon.please contact Jackie on 0466 660 496 for more details.
• Catholic Healthcare is delivering this program through a My Aged Care allied health referral for physiotherapy or exercise physiology, and there is no cost to the participant.

Cost:

Free

Target age:

65 Plus

Participants who would not be suitable for the program:

Dementia or cognitive impairment.
Must be able to walk independently.

Special requirements or conditions:

Wear comfortable clothes.

Minimum experience:

Beginner

Leader qualifications:

Stepping On Facilitator