Tai Chi - Lockhart
Uniting Church Hall Hebden Street
Lockhart
2656
Contact Details
Phone: 02 6920 6233
Email: mlhd-exercise@health.nsw.gov.au
Program Details
Tai Chi - gentle exercise program.
Beginners are welcome.
Opening Hours:
Mondays at 9:00am advanced class
Mondays 9:30am beginners classÂ
Cost:
gold coin per class/visit
Target Age:
50 Plus, Over 55
Participants who would not be suitable for the program:
Please check with your GP if you have recently been diagnosed with or experienced any circulatory, musculoskeletal or respiratory problems/conditions
Special requirements or conditions:
wear comfortable clothing, flat enclosed shoes and bring a water bottle
Minimum Experience:
Beginner
Leader Qualifications
Registered LHD Physical Activity Volunteer
Tai Chi Leader
Parking Availability:
Yes