Tai Chi - Lockhart

Uniting Church Hall Hebden Street
Lockhart
2656

Contact Details

Phone: 02 6920 6233
Email: mlhd-exercise@health.nsw.gov.au

Program Details

Tai Chi - gentle exercise program.

Beginners are welcome.

Please contact Larraine for more information 02 6920 6233

Opening Hours:

Mondays at 9:00am advanced class

Mondays 9:30am beginners class 

Cost:

gold coin per class/visit

Target Age:

50 Plus, Over 55

Participants who would not be suitable for the program:

Please check with your GP if you have recently been diagnosed with or experienced any circulatory, musculoskeletal or respiratory problems/conditions

Special requirements or conditions:

wear comfortable clothing, flat enclosed shoes and bring a water bottle

Minimum Experience:

Beginner

Leader Qualifications

Registered LHD Physical Activity Volunteer

Tai Chi Leader

Parking Availability:

Yes

Plan your trip: