Program Details

A gentle, standing and chair-based exercise program providing a fun, social and safe way to be active. Booking is essential - please contact before attending.

Opening Hours:

Wednesdays at 10:00 AM in 7 or 8 week blocks during school terms, Booking is essential, please contact before attending.

Cost:

$10.00 per class/visit

Target Age:

50 Plus, any adult welcome

Participants who would not be suitable for the program:

Best suited for "Active Agers"

Special requirements or conditions:

Wear comfortable clothes for exercise and bring unbreakable bottle of water, stretchy band and light weights

Minimum Experience:

Beginner

Leader Qualifications

Fitness Leader (Cert 4 Accredited or Registered)

Healthcare Clearance Requirement:

Yes

Parking Availability:

Yes

Transport Options:

• Bus

Special Directions:

Across the road from Collegians Football Club Balgownie Rd

Plan your trip:

• 131500
• Country Transport