Program Details

This class includes a slow flowing warm up followed by a long relaxation component incorporating breathing exercises.

Opening Hours:

Friday 12:30pm (Available during school terms only)

Cost:

$100.00 per term per term/program

Target Age:

50 Plus

Special requirements or conditions:

Participants should wear comfortable clothes and footwear. Please bring a towel and drinking water.

Minimum Experience:

Beginner

Leader Qualifications

Fitness Leader - Registered

Healthcare Clearance Requirement:

Yes

Private Health Insurance Rebates:

Yes

Parking Availability:

Yes

Transport Options:

• Bus
• Train

Plan your trip:

• 131500
• Country Transport