Program details

A yoga program created just for you. This will include physical yoga movements and meditation techniques to help you get stronger physically and mentally. All levels welcome. personal circumstances and injuries will be taken into consideration and you can be assured that you are in safe hands.

You will leave with a personal practice that you can do by yourself, anywhere, anytime.

Opening hours:

Availability for private sessions: Monday-Fridays between 9:00am to 3:00pm.

Please contact me for session times available.

Cost:

$85 per class/visit

Target age:

50 Plus

Languages spoken other than English:

French, Spanish, Cantonese

Participants who would not be suitable for the program:

Everyone is welcome

Special requirements or conditions:

Please wear comfortable clothing

Minimum experience:

Beginner

Leader qualifications:

Accredited Yoga Instructor