Remain Active Exercise Program
35 Pacific Highway
A program to promote fitness and well-being using a holistic approach. Each week we will be doing a light cardio routine, strength & resistance training, balance training, flexibility and stretching and a relaxation to finish.
The group is adaptable for different abilities and can be done sitting and/or standing.
$70 per term/program
Special requirements or conditions:
Participants will need to be registered with My Aged Care
Fitness Leader (Cert 4 Accredited or Registered)
Healthcare Clearance Requirement:
Private Health Insurance Rebates: