Gentle Exercise - Temora
Temora Hospital Day Care room
Temora
2666
Contact Details
Phone: 0427 764 205
Email: mlhd-exercise@health.nsw.gov.au
Program Details
Gentle exercise, perfect for beginners.
All welcome
Telephone Jayne 0427 764 205 for further information
Opening Hours:
Mondays 10:00 am
Cost:
gold coin per class/visit
Target Age:
50 Plus
Participants who would not be suitable for the program:
Please check with GP if you have any health conditions including recently diagnosed or experienced circulatory, musculoskeletal or respiratory problems/conditions
Special requirements or conditions:
wear comfortable clothing, flat enclosed shoes and bring a water bottle
Minimum Experience:
Beginner
Leader Qualifications
Registered LHD Physical Activity Volunteer
Volunteer leader/trainer
Parking Availability:
Yes