Postural Stability Sessions for the Prevention of Falls and Injuries in Older People - Warilla
Warilla Sports Club, 54 McGregor Avenue
Barrack Heights
2528
Contact Details
Phone: 0426 528 928
Email: awildner@wildmanngroup.com
Website: http://www.wildmanngroup.com.au
Program Details
Maintain your independence to remain living safely in your own home now and all the years to come.
These sessions are designed to improve balance and well-being, increase confidence and mobility, and enjoy an outing to meet and make friends.
The service is evidence based and follows the Australian Best Practice Guidelines for Falls Prevention and Best Practice Recommendations of Exercise to Prevent Falls in Older Adults.
Inclusion Criteria;
Community dwelling
Self mobilising with or without a walking aid
Medically stable - some participants may require a signed Doctor's referral
Dementia / cognitive impaired participants must be accompanied by carer
Opening Hours:
Tuesdays: 10.30 – 11.30am
Cost:
$12 per session or 10 sessions for $100 (no expiry) per class/visit
Target Age:
50 Plus, Over 50 Aboriginal and Torres Strait Islanders
Minimum Experience:
Beginner
Leader Qualifications
Fitness Leader (Cert 4 Accredited or Registered)
Private Health Insurance Rebates:
Yes
Parking Availability:
Yes