Program Details

Suitable for older adults, perfect for beginners. All welcome

Telephone Ruth for further information

Opening Hours:

Fridays 10am

Cost:

gold coin per class/visit

Target Age:

50 Plus

Participants who would not be suitable for the program:

Please check with your GP if you have recently been diagnosed with or experienced any circulatory, musculoskeletal or respiratory problems/conditions or other health problems.

Special requirements or conditions:

wear comfortable clothing, flat enclosed shoes and bring a water bottle

Minimum Experience:

Beginner

Leader Qualifications

Registered LHD Physical Activity Volunteer

Volunteer leader/trainer

Parking Availability:

Yes

Plan your trip:

• 131500
• Country Transport