Gentle Exercise - Gundagai

Gundagai Services Club, Sheridan Street
Gundagai
2722

Contact Details

Phone: 0418 698 700
Email: mlhd-exercise@health.nsw.gov.au

Program Details

Gentle exercise, beginners welcome


Opening Hours:

Wednesdays 11:00 am

Cost:

gold coin per class/visit

Target Age:

50 Plus

Participants who would not be suitable for the program:

Please check with your GP if you have recently been diagnosed with or experienced any circulatory, musculoskeletal or respiratory problems/conditions or other health problems.

Special requirements or conditions:

wear comfortable clothing, flat enclosed shoes and bring a water bottle

Minimum Experience:

Beginner

Leader Qualifications

Registered LHD Physical Activity Volunteer

Parking Availability:

Yes

Plan your trip: