Tai Chi - Barham

Barham Club, 6-8 Niemur Street
Barham
2732

Contact Details

Phone: 0427 538 212
Email: mlhd-exercise@health.nsw.gov.au

Program Details

Tai Chi class for older adults. Beginners welcome.

Please callĀ Colleen for more information.

Opening Hours:

Tuesdays and Thursdays 8:30 am


Cost:

gold coin per class/visit

Target Age:

50 Plus

Participants who would not be suitable for the program:

Please check with GP if you have any health conditions including recently diagnosed or experienced circulatory, musculoskeletal or respiratory problems/conditions

Special requirements or conditions:

wear comfortable clothing, flat enclosed shoes and bring a water bottle

Minimum Experience:

Beginner

Leader Qualifications

Registered LHD Physical Activity Volunteer

Tai Chi Leader

Parking Availability:

Yes

Plan your trip: