Tai Chi - Barham
Barham Club, 6-8 Niemur Street
Barham
2732
Contact Details
Phone: 0427 538 212
Email: mlhd-exercise@health.nsw.gov.au
Program Details
Tai Chi class for older adults. Beginners welcome.
Please callĀ Colleen for more information.
Opening Hours:
Tuesdays and Thursdays 8:30 am
Cost:
gold coin per class/visit
Target Age:
50 Plus
Participants who would not be suitable for the program:
Please check with GP if you have any health conditions including recently diagnosed or experienced circulatory, musculoskeletal or respiratory problems/conditions
Special requirements or conditions:
wear comfortable clothing, flat enclosed shoes and bring a water bottle
Minimum Experience:
Beginner
Leader Qualifications
Registered LHD Physical Activity Volunteer
Tai Chi Leader
Parking Availability:
Yes