Program Details

 This gentle exercise program caters for older adults with a range of chronic conditions. Participants exercise at their own pace in a group environment while having fun at the same time 

Opening Hours:

Tuesday 9.30am - 10.30am

Cost:

$9 per class/visit

Target Age:

50 Plus

Participants who would not be suitable for the program:

Participants with walking frames or in wheelchairs would not be suited to this program or people with dementia

Special requirements or conditions:

Must wear suitable closed in shoes and loose comfortable clothing bring towel and water bottle

Minimum Experience:

Beginner

Leader Qualifications

Fitness Leader (Cert 4 Accredited or Registered)

Tai Chi Leader

Healthcare Clearance Requirement:

Yes

Parking Availability:

Yes

Transport Options:

• Bus

Plan your trip:

• 131500
• Country Transport