Strength for Life!

Coniston Community Hall Bridge Street

Contact Details

Phone: 0407 008 297

Program Details

Group session with warm up - individualised strength based program followed by group cool down incorporating balance and pelvic floor. Seated or standing options available to suit your health requirements. Initial assessment required.Delivered via Zoom

Opening Hours:

Friday 9.30am to 10.30am


$10 per class/visit

Target Age:

50 Plus

Special requirements or conditions:

Bring a drink bottle and wear comfortable clothes with non-slip shoes

Minimum Experience:


Healthcare Clearance Requirement:


Private Health Insurance Rebates:


Special Directions:

Delivered online

Plan your trip:

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