Postural Stability Sessions for the Prevention of Falls and Injuries in Older People

The Fraternity Club
11 Bourke Street, Fairy Meadow
2519

Contact Details

Phone: 0426 528 928
Email: awildner@wildmanngroup.com
Website: http://www.wildmanngroup.com.au

Program Details

Maintain your independence to remain living safely in your own home now and all the years to come. 
These sessions are designed to improve balance and well-being, increase confidence and mobility, and enjoy an outing to meet and make friends. 
The service is evidence based and follows the Australian Best Practice Guidelines for Falls Prevention and Best Practice Recommendations of Exercise to Prevent Falls in Older Adults.
Inclusion Criteria;
Community dwelling
Self mobilising with or without a walking aid
Medically stable - some participants may require a signed Doctor's referral
Dementia / cognitive impaired participants must be accompanied by carer

Opening Hours:

Mondays: 10.30 – 11.30am

Cost:

$10 per session or 10 sessions for $80 (no expiry) per class/visit

Target Age:

Over 65

Minimum Experience:

Beginner

Private Health Insurance Rebates:

Yes

Parking Availability:

Yes

Transport Options:

  • Bus

Plan your trip:

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