Seniors Dance Fitness Class
Morris Iemma Indoor Sports Centre, 150 Belmore Rd
North Riverwood
2210
Contact Details
Phone: 0419 999 650
Email: tracie@dancefitsydney.com.au
Website: https://www.dancefitsydney.com.au
Program Details
A fun exercise class especially designed for Seniors. We move to all your favourite songs from the 50's, 60's, 70's and all the classics.
This 1 hour class includes stretching, flexibility, balance with low impact dance moves.
Opening Hours:
Wednesday mornings - 10am - 11am
All welcome - First class is FREE
Cost:
$7 per class/visit
Target Age:
50 Plus, 55 Plus, 60 Plus, 65 Plus
Participants who would not be suitable for the program:
Not suitable for those with walking aids
Special requirements or conditions:
Bring along some water
Minimum Experience:
Beginner
Leader Qualifications
Dance Instructor
Fitness Leader - Accredited
Parking Availability:
Yes
Transport Options:
- Bus