Program details

This ancient Chinese art is an exercise for the health of your mind and body. The control of movement and breath generates internal energy and mindfulness. The format and the pace of the class is tailored to the abilities and needs of participants.

These classes are for members of Newtown Wellness Centre, as part of the Older Women's Network NSW. If you would like to discuss membership options, please call us on 9519 8044, or drop in to the centre to say hello!

Opening hours:

• This class runs during NSW school terms.

Cost:

$10/$7* per class for Newtown OWN members.
*Concession card holders.
Cash and card payment are accepted.

Target age:

50 Plus

Minimum experience:

Beginner

Leader qualifications:

Tai Chi Instructor (Accredited)