Curves – 30-minute workout Strength and Resistance Training
Shop 13/99 Dora Street
Morisset
2264
Contact Details
Phone: 02 4973 1431
Email: morissetcurves@gmail.com
Website: https://www.curves.com/au
Program Details
The Curves gym workout is convenient, combining strength training and cardio plus stretching – all in just 30-minutes – to strengthen your whole body.
By getting stronger and increasing your flexibility, you are setting the stage for a healthier, more active future so you can live the life you want.
Catering for all ages groups 30 - 80
Opening Hours:
Classes run 6:30/8:00/9:00/10:00/15:00/17:15
Cost:
$25 per class/visit
Target Age:
50 Plus
Special requirements or conditions:
Sneakers/Trainers and a towel and/or water bottle may be helpful.
Minimum Experience:
Beginner
Leader Qualifications
Fitness Leader - Cert III.
Private Health Insurance Rebates:
Yes
Parking Availability:
Yes
Transport Options:
- Bus
- Train
Special Directions:
Street parking is available or Woolworths Shopping Centre is nearby.