Feel Good Tai Chi
YWCA Hunter Region, 28 Dawson Street. Cooks Hill
Cooks Hill
2300
Contact Details
Phone: +61411422300
Email: lorraine.norton88@bigpond.com
Website: http://
Program Details
DR Paul Lam's Tai Chi for Health Programs, including:
- Tai Chi for Arthritis
- Tai Chi for Osteoporosis
- Tai Chi for Heart Conditions,
- Tai Chi for Memory
- Tai Chi for Rehabilitation
Opening Hours:
Fridays 9.30AM to 10.30AM
Cost:
$125 per term/program
Target Age:
50 Plus
Participants who would not be suitable for the program:
For the legally blind, they need to be accompanied and supported by a support person on site.
This program is designed for the well-aged and will not be suitable for people with dementia/cognitive impairment.
Special requirements or conditions:
Loose comfortable clothes, flat well support shoes, wide toe box preferred.
Minimum Experience:
Beginner
Leader Qualifications
Fitness Leader - Cert III.
Fitness Leader - Cert IV
Fitness Leader (Cert 4 Accredited or Registered)
Fitness Leader - Registered
Tai Chi Instructor (Accredited)
Parking Availability:
Yes
Transport Options:
- Bus
Special Directions:
Fout steps to access the venue