Program details

DR Paul Lam's Tai Chi for Health Programs, including:

1. Tai Chi for Arthritis and Falls Prevention
2. Tai Chi for Osteoporosis
3. Tai Chi for Heart Conditions,
4. Tai Chi for Memory

Opening hours:

Tuesdays 9.30 to 10.30 AM

Fridays 9.30AM to 10.30 AM

Cost:

Cost per term: $125 for 10-week term
Cost per visit: $13.50

Target age:

50 Plus

Participants who would not be suitable for the program:

For the legally blind, they need to be accompanied and supported by a support person on site.
This program is designed for the well-aged and will not be suitable for people with dementia/cognitive impairment.

Special requirements or conditions:

Loose comfortable clothes, flat well support shoes, wide toe box preferred.

Minimum experience:

Beginner

Leader qualifications:

Fitness Leader - Registered Cert III

Fitness Leader - Registered Cert IV

Tai Chi Instructor (Accredited)

Private health insurance rebates:

Yes