Program details

Specialising in Yoga for Seniors and Beginners, Yoga Ink has been consistently delivering quality yoga classes in the Mortdale area.

Learn about alignment, precision and integration using the Iyengar yoga method. Improve your strength, flexibility and balance while being supported in an inclusive, friendly environment.

Props such as chairs, belts, yoga bricks and bolsters are used for support where needed. Classes are held in a beautiful church hall in Mortdale, conveniently close to trains, parking and cafes.

To book a class, visit www.yogaink.com.au or call Jean 0416 302 712

Opening hours:

• Tuesday, 10:30am - Seniors (Beginners).
• Wednesday, 10:30am - Seniors (Experienced).
• Wednesday, 6:00pm - General.

Cost:

Cost per visit: Trial class $10. Thereafter, fees start from $23.75 depending on class pass.

Target age:

50 Plus

Special requirements or conditions:

Participants should bring their own yoga mat if they have one.

Minimum experience:

Beginner

Leader qualifications:

Accredited Yoga Instructor

Private health insurance rebates:

Yes