Seniors Dance fitness Class
Morris Iemma Sports Centre, 150 Belmore Rd North,
Riverwood
2210
Contact Details
Phone: 0419 999 650
Email: tracie@dancefitsydney.com.au
Website: https://www.dancefitsydney.com.au
Program Details
A fun exercise class especially designed for Seniors. We move to all your favourite songs from the 50's, 60's, 70's and all the classics.
This 1 hour class includes stretching, flexibility, balance, low impact dance moves and strength training.
Opening Hours:
Wednesday 10 - 11am
More classes and locations available https://www.dancefitsydney.com.au/
Cost:
$6 per class/visit
Target Age:
50 Plus
Special requirements or conditions:
Bring along some water
Minimum Experience:
Beginner
Leader Qualifications
Dance Instructor
Fitness Leader - Registered
Parking Availability:
Yes
Transport Options:
- Bus
- Train