Steady Stable and Able
Sylvania Community Centre
Sylvania
2225
Contact Details
Phone: 0415 055 155
Email: judypilch27@hotmail.com
Program Details
Circuit exercise for seniors with focus on strength and balance
Opening Hours:
Friday 10am
Cost:
$15 per class/visit
Target Age:
50 Plus
Special requirements or conditions:
Wear comfortable clothes and sturdy shoes, bring water bottle and light weights if able
Minimum Experience:
Beginner
Leader Qualifications
Fitness Leader (Cert 4 Accredited or Registered)
Private Health Insurance Rebates:
Yes
Parking Availability:
Yes