Steady Stable and Able

Sylvania Community Centre
Sylvania
2225

Contact Details

Phone: 0415 055 155
Email: judypilch27@hotmail.com

Program Details

Circuit exercise for seniors with focus on strength and balance 

Opening Hours:

Friday  10am

Cost:

$15 per class/visit

Target Age:

50 Plus

Special requirements or conditions:

Wear comfortable clothes and sturdy shoes, bring water bottle and light weights if able

Minimum Experience:

Beginner

Leader Qualifications

Fitness Leader (Cert 4 Accredited or Registered)

Private Health Insurance Rebates:

Yes

Parking Availability:

Yes

Plan your trip: