Strength for Men

38-40 Redman Parade
Belmore
2192

Contact Details

Phone: 0438 823 882
Email: michael@activempowerment.com
Website: http://www.activempowerment.com

Program Details

What: Strength for Men (Staying Active Program) (Active Canterbury Bankstown program)

Gentle Strength exercise class for Men Over 50 which incorporates functional strengthening and movement.  

Cost: $20 for 7 weeks or $5 casual

Instructor – Michael Kline (Exercise Physiologist) Call 0438823882

Opening Hours:

When: Thursdays 2.30-3.30pm starting May 19.

Classes will be on each Thursday during school term dates

Cost:

$5 per class/visit

Target Age:

50 Plus

Special requirements or conditions:

Wear comfortable clothing with shoes

Minimum Experience:

Beginner

Parking Availability:

Yes

Transport Options:

  • Bus
  • Train
  • Community Transport

Plan your trip: