ActiveHearts Ashbury

64-68 Princess St
Canterbury
2193

Contact Details

Phone: 0438 823 882
Email: michael@activempowerment.com
Website: http://www.activempowerment.com

Program Details

What: Ashbury Active Hearts (Staying Active Program) (Active Canterbury Bankstown program)

Gentle Exercise Class for Over 50s which incorporates functional movement, strengthening, balance and coordination activities.  

Cost: $50 for 10 weeks or $10 casual

Instructor – Michael Kline (Exercise Physiologist) Call 0438 823 882

 

Opening Hours:

When: Tuesdays 2.30pm-3.30

Program runs for 10 weeks during school terms. 

Cost:

$50 per term/program

Target Age:

50 Plus

Special requirements or conditions:

Wear comfortable clothing with shoes bring a water bottle

Minimum Experience:

Beginner

Leader Qualifications

Exercise Physiologist

Parking Availability:

Yes

Transport Options:

  • Bus
  • Community Transport

Plan your trip: