Uplift - Active in Ryde
Meadowbank Park
Meadowbank
2114
Contact Details
Phone: 0438 823 882
Email: michael@activempowerment.com
Website: http://www.activempowerment.com/
Program Details
A mix of aerobic, balance, strength and speed training elements at each outdoor class.
Opening Hours:
Wednesdays 9.30-10.30am, during school terms
Cost:
$50 per term/program
Target Age:
50 Plus
Minimum Experience:
Beginner
Leader Qualifications
Exercise Physiologist
Private Health Insurance Rebates:
Yes
Parking Availability:
Yes
Transport Options:
- Bus
- Train
- Community Transport
Special Directions:
Adjacent to the skate park and tennis courts, use Constitution road car park entry.