Australian Academy of Tai Chi: Tai Chi for Seniors

Hunters Hill Croquet Club, 2 Matthew St
Hunters Hill
2110

Contact Details

Phone: 0409575354
Email: jpalway@gmail.com
Website: https://australianacademyoftaichi.com.au

Program Details

Group based exercises and routines for health and relaxation. Improves balance, stability, stress control, arthritis, asthma, insomnia and many more conditions.

Opening Hours:

Tuesday and Thursday 9.40am beginners, 10.40am advanced.

Thursday 11.40am advanced: weapons

Cost:

$175 (pens $160) 10 week terms per term/program

Target Age:

Over 50s

Participants who would not be suitable for the program:

Possibly not dementia: depends on severity

Special requirements or conditions:

flat flexible shoes, comfortable clothing.

Minimum Experience:

Beginner

Leader Qualifications

Tai Chi Instructor (Accredited)

Tai Chi Leader

Private Health Insurance Rebates:

Yes

Parking Availability:

Yes

Transport Options:

  • Bus

Special Directions:

Hunters Hill Croquet Club, 2 Matthew St cnr Gladesville Rd.
Bus stop on Ryde Rd near the end of Matthew St.

Plan your trip: