Program Details

Gentle Exercise incorporates some dance moves with a focus on balance, strength, flexibility and mobility.

This program is sensitive to individual needs and level of physical ability.

Opening Hours:

Gentle Exercise is run during school terms.

Tuesdays 11.00am- 12.00pm

Cost:

$4.90 (Card only) per class/visit

Target Age:

50 Plus

Minimum Experience:

Beginner

Leader Qualifications

Fitness Leader - Accredited

Parking Availability:

Yes

Transport Options:

• Bus
• Train
• Community Transport

Special Directions:

2 hours free street parking; may be transport for people who live in Alexandria

Plan your trip:

• 131500
• Country Transport