Program Details

Tai Chi increases your flexibility and helps to achieve calmness. The exercises incorporate moves that focus on balance, strength, flexibility and mobility.

You will learn 10-form, 24-form, 40-form & Tai Chi fan with a warm up.

Opening Hours:

Tai Chi is run during the school term.

Tuesdays 10am- 12pm.

Cost:

$4.90 (Card only) per class/visit

Target Age:

50 Plus

Languages class is taught in:

Cantonese

Minimum Experience:

Beginner

Leader Qualifications

Volunteer leader/trainer

Healthcare Clearance Requirement:

Yes

Transport Options:

• Bus
• Other

Other Transport Available:

Tram

Plan your trip:

• 131500
• Country Transport