Program Details

Experience fitness, connection and joy at our community DanceMoves for Seniors weekly classes at Mona Vale

DanceMoves can be done seated, and it's your choice to progress to standing and then dancing to your music favourites.

All classes build strength, balance, mobility and flexibility while you're having fun.

Join us for your first class FREE!

Opening Hours:

Classes run at 9am every Wednesday during the school term.

Cost:

$115 per term/program

Target Age:

65 Plus

Minimum Experience:

Beginner

Leader Qualifications

Dance Instructor

Transport Options:

• Train

Plan your trip:

• 131500
• Country Transport