Program Details

Pilates focuses on building core strength and flexibilty through low-impact exercises and movement. 

This is a 45 minute class.

Opening Hours:

• Monday 7.30am and 9.30am
• Tuesday 8.30am
• Wednesday 8.30am

Cost:

$12 per class/visit

Target Age:

50 Plus

Special requirements or conditions:

Participants should bring their own mat and towel.

Minimum Experience:

Beginner

Leader Qualifications

Fitness Leader (Cert 4 Accredited or Registered)

Parking Availability:

Yes

Transport Options:

• Bus

Special Directions:

The classes are held upstairs with no lift access.

Plan your trip:

• 131500
• Country Transport