Tai Chi
Neutral Bay Community Centre, 190-192 Military Road
Neutral Bay
2089
Contact Details
Phone: 02 9953 6447
Email: info@nbaycommunity.com.au
Website: http://nbaycommunity.com.au
Program Details
Originating in ancient China, Tai Chi is one of the most effective exercises for health of mind and body.
This is a 45 minute class. The Tai Chi style taught in this class is the Yang style, which is the most well-known style.
We run four levels of class, depending on experience.
Opening Hours:
- Tuesday 9am Beginners 1
- Tuesday 10am Beginners 2
- Wednesday 10am Intermediate 1
- Wednesday 11am Intermediate 2
Classes run all year except public holidays and our Christmas 2 week closure.
Cost:
$7 per class/visit
Target Age:
50 Plus
Minimum Experience:
Beginner
Leader Qualifications
Tai Chi Leader
Parking Availability:
Yes
Transport Options:
- Bus
Special Directions:
The classes are held upstairs with no lift access.