Circuit Class
Neutral Bay Community Centre, 190-192 Military Road
Neutral Bay
2089
Contact Details
Phone: 02 9953 6447
Email: info@nbaycommunity.com.au
Website: http://nbaycommunity.com.au
Program Details
This circuit class is a 45 minute class that is great for everyone regardless of your fitness level.
It is a low impact but dynamic workout that incorporates a variety of exercises at different stations, and you can complete each exercise at your own pace.
Opening Hours:
- Monday 8.30am
- Thursday 7.30am
- Friday 9am
Classes run all year except public holidays and our Christmas 2 week closure.
Cost:
$12 per class/visit
Target Age:
50 Plus
Special requirements or conditions:
Participants should bring their own mat and towel.
Minimum Experience:
Beginner
Leader Qualifications
Fitness Leader - Registered
Parking Availability:
Yes
Transport Options:
- Bus
Special Directions:
The classes are held upstairs with no lift access.