Program Details

This Tai Chi class is designed for people with arthritis but can be attended by anyone.

Tai Chi is a gentle exercise that is proven to improve balance and is easy for any level of fitness. You can stand or use a chair to do Tai Chi.

Led by a trained volunteer, these classes are ideal for beginners or people who have done Tai Chi before.

Opening Hours:

Thursday 10am

Cost:

$2 per class/visit

Target Age:

50 Plus

Special requirements or conditions:

Wear comfortable clothing and flat closed shoes such as sneakers or joggers

Minimum Experience:

Beginner

Leader Qualifications

Tai Chi Leader

Volunteer leader/trainer

Parking Availability:

Yes

Plan your trip:

• 131500
• Country Transport