Program Details

This class includes gentle exercises using a chair for senior members of the community.

Opening Hours:

Monday 2:30pm to 3:30pm

Cost:

$10 per class/visit

Target Age:

50 Plus

Participants who would not be suitable for the program:

Those with dementia or a cognitive impairment

Special requirements or conditions:

Loose comfortable clothing and not having overeaten before the session.

Minimum Experience:

Beginner

Leader Qualifications

Accredited Yoga Instructor

Transport Options:

• Bus

Special Directions:

5-7 Broken Bay Road is on the corner of Broken Bay Road and Karingi Street in the centre of Ettalong Beach Shopping Area.

Plan your trip:

• 131500
• Country Transport